Welcome to Your Meditation Sanctuary

Step into a space created just for you, a peaceful retreat where you can pause, breathe, and reconnect with your inner calm.

At Janee Michal, we believe that meditation music is more than background sound, it’s a powerful tool to support mental clarity, emotional healing, better sleep, and everyday balance. Whether you’re beginning your mindfulness journey or seeking deeper moments of stillness, our music is designed to guide you gently back to yourself.

Why Meditation Music?

Meditation music has the ability to:

  • Calm your nervous system and reduce anxiety
  • Support deep rest and better sleep
  • Enhance focus during journaling, breathwork, or spiritual practices
  • Promote emotional healing through gentle, intentional sound
  • Create peaceful routines at home, work, or before bed

Our original tracks feature soft piano, healing frequencies like 432Hz and 528Hz, gentle nature sounds, and calming wave patterns—each thoughtfully created to help you feel grounded and at ease.

Explore Our Meditation Music Collection

Bring peace into your daily routine with our downloadable tracks:

  • Gratitude Morning Meditation Music
    A peaceful start to your day with gentle piano, nature sounds, and theta waves.
    → [View Gratitude Meditation]

  • Deep Sleep Meditation (432Hz + Delta Waves)
    Float into deep, restorative sleep with music tuned for relaxation.
    → [View Celestial Dreams]

  • Stress & Anxiety Relief Music
    Calm your mind and recharge with healing soundscapes.
    → [View Breath of Zen]

Listen On YouTube

Prefer to stream? Visit our YouTube channel to explore full-length meditation videos, healing soundscapes, and guided meditations available 24/7.

We recommend starting with:

 

Looking for a Guided Experience?

We’re currently adding more guided meditations to help you through:

  • Self-confidence & inner healing

  • Chakra balancing

  • Daily mindfulness check-ins

Sign up below for our newsletter and receive this free 15 minute Inner Stillness mediation track and a meditation music guide. Listen to a short sample.