Mindful self-care through sound and stillness.
At Janee Michal, we believe self-care is a lifestyle, one that nurtures your mind, body, and spirit. Our brand brings mindfulness to every part of your day through meditation music, guided affirmations, digital journals, and eco-friendly self-care apparel designed to inspire balance and positivity.
Whether you’re listening to calming soundscapes, journaling with intention, or wearing an empowering affirmation tee, every piece is created to help you reconnect with your inner peace.
Join our Wellness Community on Patreon to access exclusive meditations, affirmations, and mindfulness tools designed to support your self-care journey.
Mindfulness & Wellness Journals
Build a calming daily rhythm with guided journals and planners that support presence, gratitude, self reflection, and intentional living. Each page invites you to slow down and reconnect with yourself.
Meditation Music Downloads
Soothe your nervous system with gentle 15-minute relaxation tracks that help you unwind, focus, or sleep deeply. Some include healing frequencies, while others are pure, peaceful ambience.
From the Journal: Mindful Living & Inspiration
What Are Solfeggio Frequencies and Why They Matter
If you’ve ever listened to meditation music with a number in the title, like 528Hz Love Frequency or 963Hz Divine
The Mind-Body Connection: How Stress Affects Your Nervous System
Why the Mind-Body Connection Matters Your mind and body are constantly communicating. Every thought, emotion, and experience sends signals through
Scorpio Self-Care Guide: Transformative Rituals for Deep Renewal
Scorpio season is here, bringing deep, transformative energy. This is the time to shed old patterns, embrace emotional healing, and