Self-Care for Empaths: Maintaining Balance in Your Life
Empaths have an exceptional and potent gift. We possess a unique ability to sense, feel, and understand the emotions of others. Often w...
3 Simple Ways To Relieve Stress
Stress affects everyone. Some more than others. Millions of people suffer from illnesses that cannot be explained and are tied back to ...
Prioritizing Self-Care: 8 Tips to Get Started
How often do you find yourself neglecting your own needs? With the relentless demands from work, family, and social circles, it's all t...
65 Positive Affirmations for Anxiety
Anxiety is a common mental health issue that affects millions of people worldwide. Many have experienced it before. The problem starts ...
5 “I Am Affirmations” That Will Change Your Mindset
Do you ever feel stuck in negative thinking patterns? Are you struggling to overcome self-doubt and limiting beliefs? If so, you're not...
4 Simple Self-Care Tips For Busy Moms
As a mother of three and a wife who runs a business and a blog, it can become overwhelming to keep up with the demands of daily life. W...