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spend time in nature
30 Jun
Self Care

16 Affirmations for Empaths: Setting Healthy Boundaries

  • September 19, 2023
  • By author-avatar Janee
  • 0 comments
As an empath, you are someone who possesses a remarkable sensitivity to the feelings and experiences of others. Y...

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exercise for self care
09 Jun
Self Care

Exercise for Self Care: Get Moving and Feel Great

  • August 18, 2023
  • By author-avatar Janee
  • 3 comments
As I get older, the more I realize just how important self care is. As a child, I was pretty active. We had a nic...

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Prioritize Self Care
21 Apr
Self Care

Prioritizing Self-Care: 8 Tips to Get Started

  • September 19, 2023
  • By author-avatar Janee
  • 7 comments
How easy is it for you to neglect your own needs? With the constant bombardment of demands from your jobs, your f...

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Positive thoughts
02 Apr
Self Care

65 Positive Affirmations for Anxiety

  • July 23, 2023
  • By author-avatar Janee
  • 1 comment
Anxiety is a common mental health issue that affects millions of people worldwide. Many have experienced it befor...

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positive affirmation stickers
11 Mar
Self Care

5 “I Am Affirmations” That Will Change Your Mindset

  • August 25, 2023
  • By author-avatar Janee
  • 2 comments
Do you ever feel stuck in negative thinking patterns? Are you struggling to overcome self-doubt and limiting beli...

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self-care tips
04 Aug
Self Care

4 Simple Self-Care Tips For Busy Moms

  • July 18, 2023
  • By author-avatar Janee
  • 4 comments
As a mother of three and a wife who runs a business and a blog, it can become overwhelming to keep up with the de...

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